Holidays are Hard

Once or twice in life, we may experience a flawless, just-as-expected holiday season—
Who are we kidding? That doesn't happen!

Westside Family Care Center's professional counselors have pulled their best eight tips to help us all navigate the season well.

Inside You’ll Find Articles from Counselors on:

  • Finding Peace in Chaos

  • Caring for Others During the Holiday

  • Prioritize Your Peace with Self-Care

  • When Traditions Become Disappointments

  • Establishing Holiday Traditions for Connection

  • Effective Communication Using "The Golden Rule"

  • Setting Boundaries

  • Make Time to Create Family Connections

Plus Actionable Tools like:

  • Mindfulness

  • Reflection

  • Healthy Conversation

  • Self-Care Ideas

  • Planning